Dr. Alberto VaronaPre-Licensed Professional, PsyD

About

English | español If life has been hard, I can help you continue moving forward by staying open to your experiences and allowing difficult thoughts and feelings to inform you without fighting them, prolonging them, or letting them control you. This means staying connected to what’s happening right here and now, while remembering that you are the one observing and living your experiences—you are not defined or limited by them. It also involves clarifying what truly matters to you—who you want to be and what gives your life meaning—and taking steady steps in that direction, even when it feels uncomfortable.

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