About
You’ve worked hard to build a life that looks great from the outside — but inside, your mind rarely slows down or gives you credit for all you do. You’re constantly overthinking, over-planning, and second-guessing yourself, trying to make sure everything is “just right.” Anxiety, perfectionism, and Obsessive-Compulsive Disorder (OCD) can make even small decisions feel overwhelming, leaving you feeling trapped in your own mind. I specialize in helping ambitious, high-achieving women find relief from stress, anxiety, and OCD so they can feel calm, confident, and in charge of their own lives.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2