About
I believe that growth and healing occur within a safe and consistent relationship that allows for the exploration and expression of your true self. Therapy offers the opportunity to gain a better understanding of the thoughts, feelings, and patterns that prevent you from living a healthier and more fulfilled life. Trauma, loss, and other difficult experiences can cause us to lose touch with ourselves, leading to suffering, feelings of isolation and disconnection. Depression, anxiety, loneliness, relationship problems, and lack of purpose often result from difficulty knowing and understanding ourselves.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2