
Dr. Alisha DiggsLicensed Professional Counselor, PhD, LPC-S (she, her)
Essence of You Counseling & Consulting, LLC
Baton Rouge, LA 70816
About
For me, counseling isn't just about problem-solving. It's a beautiful dance of understanding, trust, and growth. Together, we'll embark on a journey to explore how your past experiences may be affecting your present challenges and craft a vision for the life you deserve. In our safe counseling space, your thoughts and feelings take center stage. I'm here to listen, support, and guide you through the twists and turns of your unique story with respect, sensitivity, and compassion. I help adult individuals, as well as LGBTQ+ couples, navigate anxiety, emotional regulation, identity exploration, and relationship challenges. I offer an affirming, collaborative space with tailored, holistic approaches to build insight, strengthen connection, and develop practical tools for lasting growth.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH