Dr. Amanda OriPsychologist, PsyD

About

Accepting new in-person/virtual clients! Choosing a therapist is a daunting task and I am aware of how difficult this can be for people. Gaining trust and confidence from my clients is of the utmost importance to me and I believe in making my office an open and relaxing environment. My experiences and training in primary care and healthy psychology have led me to use an approach that incorporates both the mental and physical aspects of your well-being. I work with clients on Anxiety and Depression, in addition to Sleep Concerns, Diet, Exercise, and Alcohol/Drug Use. I utilize CBT, Mindfulness/Meditation, ACT and other modalities. Addressing issues through the lens of both the mental and physical factors allows clients to work on concerns more holistically and helps gather a fuller picture of their goals. I encourage clients to explore behaviors that will enhance their overall well-being including Sleep Hygiene, Meditation, Exercise, and Reduced Tech Use to aid in their wellness.

Specialties