About
Feeling anxious, overwhelmed, or stuck in a life transition? Maybe you’re questioning a relationship, navigating a life change, or feeling untethered from who you used to be. If your nervous system feels constantly “on,” or you’re carrying a quiet sense that something needs to change, you don’t have to figure it out alone. I work with adults navigating anxiety, trauma, depression, OCD, and major life transitions-including relationship shifts, identity changes, and periods of uncertainty. I want to meet you exactly where you are, without pressure to have it all figured out.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
