About
You deserve evidence-based treatment that works. Together, we will identify and practice the skills that will enable you to effectively navigate a particular challenge, cope with situations or stressors that are outside of your control, affirm your identity, or meet a specific long-term goal. I take a collaborative, transparent, and goal-oriented approach to therapy, using strategies grounded in research. I help patients identify the ways which their thinking leads to (1) negative impacts on mood and (2) behaviors that are not serving them. I also help them address stressors unique to their identities, with a focus on resilience.
Specialties
Insurance Accepted
- Out of Network
