About
You feel alone, misunderstood and anxious about showing up as your full, authentic self. You feel emotionally disconnected from loved ones because they don’t get you anymore. Or maybe they never did. You find yourself searching for meaning in life while trying to understand who you are and where you belong. You feel lost and terrified. Those around you don’t understand, nor do they see how much you’re struggling. You’ve become good at hiding how you really feel. Sometimes you feel others may be better off without you. You're close to giving up, but you want to make a change. You long to be understood and accepted, and to belong.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2