About
If you’re struggling with your health, you may feel out of control, confused, frustrated, or misunderstood. Whether you’re navigating anxiety, depression, stress, trauma, or simply want to understand and care for yourself better, I am here to support you. Together, we’ll embark on a journey toward healing and feeling more connected to your life. I use a variety of evidence-based, holistic, strengths-based, and client-centered therapeutic approaches. My goal is to help you understand how your thoughts, emotions, and physical experiences are interconnected, empowering you to achieve balance, safety, resilience, and personal growth.
Specialties
Insurance Accepted
- Aetna
