About
I help people navigate intense emotions, trauma, and grief, guiding them toward greater ease, self-trust, and connection. Individual sessions are available to adults in California and Hawai'i. I offer warm, heartful therapy, and find that approaches rooted in IFS therapy, emotionally-focused therapy, and EMDR are particularly healing. I earned my doctorate from the PGSP-Stanford PsyD Consortium and have devoted my career to helping people heal from stress and trauma, build self-trust, and find meaning and purpose. In addition to helping people with a broad range of concerns, including anxiety, depression, and life transitions, I also specialized in treating PTSD, complex PTSD, and OSDD/DID. For those experiencing profound grief, I offer IADC as a powerful approach for relieving the deep sadness that accompanies loss.
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