Los Angeles, CA 90077
$200
In-Person & Online
15 years experience
About
Anna Heta is a Board Licensed Psychotherapist. She is a licensed MFT with a PhD in IO Psychology. In addition, Anna Heta is a Certified Bikram Yoga Teacher. She has become known for her multi-modality technique in Evidence-Based Practices. Her approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection. The approached applied is Client-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. This practice works with all ages and caters to mindfulness, distress tolerance, and radical acceptance.
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4