Beaverton, OR 97007
About
I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend! As a clinical psychologist in practice for over 12 years, I have an extensive background to help you achieve your therapeutic goals. My therapeutic focus utilizes Cognitive Behavioral Therapy (CBT) for anxiety, depression, chronic pain, and insomnia. I also utilize Acceptance and Commitment Therapy (ACT), and Mindfulness Based Stress Reduction (MBSR).
Insurance Accepted
- Out of Network
Other therapists in Beaverton
