Dr. Ashley ForrestPsychologist, PsyD (she, her)

About

Yes! You’re here. You’ve made it this far in your journey of self-discovery and self healing. I would be honored to assist you further. I like to think of a therapist as a spotter during a difficult mountain climb; sometimes you are so in your experience that you can’t see the path right in front of you, and a therapist can shout out “there’s a good foothold to your right!” A therapist has the ability to help you gain or regain your footing, be stronger where you are, or take a different path. My goal is to help you get where you want to go by helping you climb the mountain, together. I primarily focus on interventions that encourage you to embrace discomfort and live a life aligned with what is most important to you. With what is meaningful and fulfilling. I provide tools, skills, and support (mixed in with a healthy dose of humor). Currently I have biweekly appointments available Monday and Thursday early afternoon.

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