About
Let’s face it, change happens, and it happens fast. Sometimes we aren't equipped to handle change. And it’s that that we are not up for the challenge, but that challenges emerge when a person attempts to make sense out of change using skills that worked in the past and are no longer meeting their current need. In my role, I take a warm, directive stance to not only challenge, but also empower individuals to reimagine their role as the expert on their life, by creating new alternative perspectives and establishing mastery of new tools and skillset to increase their quality of life.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2