New York, NY 10017
In-Person & Online
About
When life feels heavy or uncertain, it’s easy to lose sight of what you need or where to go next. Many people seek therapy when they feel stuck in patterns of stress, emotional overwhelm, overthinking, or self-doubt and need compassionate guidance to break free. I'm dedicated to helping my clients navigate life’s challenges and helping them reconnect with their innate wholeness and cultivating an authentically meaningful life. I provide therapy to adults experiencing a range of mental health concerns, including anxiety, depression, trauma, insomnia, grief, obsessive-compulsive disorder (OCD), relationship issues, & life transitions.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2