Dr. Brad AhernPsychologist, PsyD

About

As a person, we will encounter many challenges throughout life. Some of those challenges are invited, and some are not. They can create a variety of emotional responses, from sad, angry, depressed, to happy, excitement, and laughter. A goal in therapy is to acknowledge that we all experience many different emotions and to accept even the ones we do not like so much. It is through acceptance that we can develop skills and self-awareness to get through and conquer difficult challenges in life. Through acceptance, we can intervene and move forward rather than resist and stay in those experiences of painful emotions or anxiety.

Specialties