
Springville, UT 84663
About
Are you feeling burnt out? Do you notice yourself irritated at others, struggling to stay motivated, feeling disconnected? You’re not alone. I help men and their partners that love them rebuild clarity, connection, and calm. Maybe you’re snapping at your partner, feeling disconnected at home, or struggling to keep your motivation going. Maybe it’s burnout or stress, or maybe you’re just tired of feeling this way. If you're ready to feel connected and clear again, I invite you to reach out today My therapy style is straightforward and solution-focused: CBT to shift unhelpful thoughts. ACT to reconnect, and solution-oriented strategies to build on what works… with deeper existential support when needed. Let's talk about how to confidently manage what feels unmanageable.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Optum
- Oscar Health
- Oxford
- Regence
- UnitedHealthcare UHC | UBH