About
Do you feel depressed, disconnected, or numb? Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you have a "short fuse" and find that you're more irritable than usual? Do you find yourself constantly carrying the weight of guilt and shame? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2