Dr. Carolyn R MontfordPsychologist, PsyD (she, her)

About

In my 25 years of practice, I have learned some important truths: what happened to us doesn’t have to determine what happens for us; under the right conditions, the human spirit orients toward growth and wholeness; therapy can be an important addition to the healing process. People come to therapy for many reasons, often the initial phase of the work is in improving coping strategies so you can feel better sooner. Beyond symptomology, understanding you and your unique context are essential for unearthing longstanding behavior patterns. Therapy is about revising your story and making you the author of the next chapter.

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