Dr. Cheyenne CravenPre-Licensed Professional, PhD (she, her)

About

My ideal client is someone navigating anxiety, depression, or trauma who feels overwhelmed, stuck, or disconnected and is ready to make a change. They may be coping with self-doubt, constant worry, or the lingering effects of painful experiences. They’re looking for a therapist who is warm, collaborative, and grounded - someone who offers empathy, structure, and practical tools that make a real difference. In our work together, I use CBT to help clients understand what’s keeping them stuck, develop healthier patterns, and build a greater sense of calm, confidence, and emotional balance in their daily lives and relationships. I use CBT to help clients manage anxiety, depression, and trauma by identifying unhelpful patterns and building practical coping skills. My approach is warm, structured, and trauma-informed. With experience across clinical and forensic settings, I offer a supportive space for insight, growth and lasting change. I specialize in providing strategies that work.

Specialties