About
Do you find yourself struggling with feelings of anxiety, low mood, or a lack of motivation? Perhaps these feelings are preventing you from reaching your full potential in your career, relationships, or personal life. My ideal clients are individuals who, while successful in many areas, feel held back by stress, self-doubt, or unresolved emotional challenges. They are seeking tools and support to improve their well-being, navigate high-pressure environments, achieve greater balance and fulfillment, and break free from patterns that no longer serve them. Most importantly, they want a space where they feel supported and empowered.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2