Dr. Christopher MichaelPsychologist, PhD, QME

About

Frustrated. Anxious. Edgy. Tearful. Are you uncertain of who you’ve become or want to be? Longing to exit vicious circles? For comfort or certainty’s sake, you could double down on pleasing others, stay home on your screen of choice, try to read or absorb endless data before you commit, or just vow to not need anyone or be influenced by them. Immediate anxiety gets managed, but you still end up with hurt, resentment, dread, FOMO, perfectionist traps, or loneliness. Here’s something odd: to decrease fear, increase hope, accept your nature, and embrace your desires, you must let go of what looks like control and certainty.

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