Dr. Danielle HorneCounselor, DMFT, LPCC (she, her)

About

Do emotional outbursts, anxiety, or people-pleasing interfere with your work, confidence, or professional relationships? You may struggle with perfectionism, burnout, fear of making mistakes, sensitivity to feedback, or difficulty speaking up—even when you’re capable and committed to your goals. These patterns often come from childhood emotional neglect, parentification, or complex trauma. Growing up having to manage others’ emotions or carry responsibility too soon can leave your nervous system stuck in survival mode—causing overwhelm, emotional reactivity, or self-criticism in adult life.

Specialties