Dr. Dara GoldynePsychologist, PhD (she, her)

About

You’ve been running on empty for a while. Always on edge, overthinking every detail, holding it together for everyone else. Your body feels tense—tight chest, clenched jaw—and your mind won’t stop looping through what-ifs. You tell yourself to relax, but the calm never lasts. Deep down, you just want to breathe again and feel like yourself. Therapy with me is a chance to slow down and reconnect with that part of you that isn’t ruled by anxiety.

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