Dr. Don ElliganPsychologist, PhD (he, him)

About

I work with clients who are stuck in a rut or feeling weighed down by stress, anxiety, or major life transitions. They’re looking not only for relief but also for greater clarity, strength, and a deeper sense of purpose. In our work together, I help clients understand themselves more fully, improve relationships, and feel more grounded in the face of uncertainty. Whether it’s inner conflict, work stress, or relationship struggles, therapy can open the door to new possibilities and more fulfilling ways of living. My approach is culturally sensitive and eclectic, drawing from CBT, insight-oriented therapy, creativity, and mindfulness. At the center is what I call Optimal Psychology, a framework I’ve developed over 25+ years of practice to help clients build resilience, clarity, and reconnect with their values, voice, and emotional rhythm.

Specialties