About
Hello! My name is Dr. Elaine Boland, and I am a licensed psychologist and board-certified behavioral sleep medicine specialist with over a decade of experience providing evidence-based care for sleep disturbance, anxiety, and stress. I am deeply committed to helping people lead fulfilling and authentic lives in the face of ongoing stress and inevitable life changes. I utilize well-researched treatments that are shown to improve sleep, mood, anxiety and well-being, helping you to live a more peaceful, rewarding, and well-rested life.
