Dr. Elizabeth ArnoldPsychologist, PhD (she, they)

About

Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year? Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time. I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.

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