Dr. Elizabeth WynterCounselor, LMHC, QS (she, her)

About

You are carrying more than people realize. You have been strong for others, but you feel tired, unheard, or stuck in patterns that no longer serve you. You want clarity, relief, and a safe space to set things down and breathe. You are ready to understand yourself more deeply, heal old wounds, strengthen boundaries, and navigate life with more confidence and calm. Above all, you want to feel seen, supported, and grounded as you step into a stronger and more authentic version of yourself. I help you understand what is happening beneath the surface. My specialty is identifying the patterns in your thoughts, emotions, and relationships that keep repeating themselves. I make cognitive distortions visible so you can finally see how they shape your reactions, your choices, and the stories you tell yourself.

Therapy Types