Dr. Emily KnitterLimited Licensed Psychologist, PhD (she, her)

About

I’m probably not your first therapist. Have you been doing “the work,” and something feels missing? You’ve gained new language and understanding of what’s going on in your life, but it feels like you’re just talking about it and nothing is changing. Do you have moments where objectively little things feel HUGE, and you fall into the same patterns each time - then feel embarrassed, frustrated, or overwhelmed after? You’re in the right place. Therapy with Dr. Emily is designed to adapt to what actually helps you heal, not what insurance companies have decided or what’s “always been done.” If you try to jump straight to solutions without feeling connected and safe in yourself first, at best the work will be ineffective—at worst, it can retraumatize. It starts with regulating your nervous system, helping you connect with your own wisdom. This is the foundation for healing—and for trusting yourself to meet whatever comes next.

Specialties