Dr. Emily O’BryanPsychologist, PhD (she, her)

About

Anxiety is that one problem you can't seem to solve. Well-meaning efforts to push it away have probably backfired, and now you may even be fearful of anxiety itself. Maybe you are overwhelmed by intrusive thoughts that sell you the convincing story that you're a "bad person," trapping you in an exhausting cycle of trying to prove them wrong. Or perhaps self-blame tied to a traumatic experience has left you carrying heavy guilt and shame, while staying constantly alert for danger as you move through the world. Doubt and uncertainty may feel paralyzing, affecting your ability to live the life you want.

Specialties