Dr. Erica Gardner-Schuster: Therapy GroupsPsychologist, PhD, MA, CGP (she, her)

About

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck? Overwhelmed? Depleted? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your journey as you find your way home to where you belong, and to the relationships that sustain you. View 5 Photos Beginning Group means joining a supportive therapeutic community to practice emotional honesty & relational mindfulness. My Therapy Groups integrate specialized attachment/trauma/psychodynamic training & DBT/CBT with relational, existential & spiritual traditions. Group offers a social laboratory to learn about how you impact others & how others impact you.

Specialties