New York, NY 10038
About
You may struggle with anxiety, intrusive thoughts, or lingering effects of past experiences that interfere with sleep, focus, or relationships. You might feel emotionally overwhelmed, stuck in patterns that no longer serve you, or disconnected from yourself or others. You want relief, clarity, and a way to move forward without constantly worrying about the next situation or being pulled back into distressing memories. You’re seeking meaningful change, not just coping. At Mind Wellness Practice, we help clients heal from anxiety and trauma using evidence-based approaches including EMDR, trauma-informed cognitive-behavioral therapy, and integrative treatment. We serve clients in New York City, as well as throughout New Jersey and Florida, with care tailored to support lasting emotional change.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
