About
I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb.
Therapy Types
Insurance Accepted
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Alameda
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
