About
You’ve accomplished a lot, but lately you feel anxious, drained, or disconnected from yourself. You may carry invisible burdens or the pressure to always be “strong.” You want to feel grounded, confident, and at peace in your relationships and decisions. My clients are often high-achieving women, including Black women, women of color, or immigrants who are ready to heal and grow on their own terms.
Insurance Accepted
- Aetna
- Carelon
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2