Dr. Hanna CespedesLicensed Professional Counselor, PhD, LPC, ACS (she, her)
Pacifica Counseling & Psychiatry
301 North Broadway Avenue
Rochester, MN 55906
$225
In-Person & Online
6 years experience
About
Starting therapy can feel like the first step in a long run. Either you are excited about it or somewhat dreading it... perhaps both! At first, nerves are high, then the rhythm settles—your breathing slows and your focus sharpens. You may speed up, notice aches, and choose to slow down rather than push through. You pause, stretch, hydrate, and return when you’re ready. Over time, confidence builds with each mile. Like a long run, therapy can feel daunting at first, but its rewards deepen and strengthen over time.
Therapy Types
Insurance Accepted
- Out of Network
