Dr. Harlan R JusterPsychologist, PhD (he, him)

About

Anxiety disorders can prevent you from leading the life you want. They often interfere with decision-making which blocks personal achievement. You might choose a job that won’t provoke anxiety but might not fulfill other needs. The same could happen in relationships. Avoidance is a hallmark symptom of anxiety that reduces it in the short-term but reinforces it over time. Anxiety takes different forms. Panic attacks, social anxiety, chronic worrying or obsessive thoughts that you fend off with compulsive behaviors. Your current efforts to cope with anxiety may reinforce it instead and block you from more meaningful experiences.

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