
Dr. Heather Marie ColquhounMarriage & Family Therapist, PsyD, LMFT (she, her)
Sacramento, CA 95811
$185
In-Person & Online
11 years experience
About
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.