Dr. Helena R. BrownRegistered Psychological Associate, MS, PsyD (she, her)

About

I help high-achieving adults navigate anxiety, grief, burnout, and major life transitions. My clients are professionals — often successful on the outside but feeling overwhelmed, stuck, or emotionally disconnected. I offer in-person therapy in Brentwood and Hermosa Beach, as well as virtual therapy throughout California. I also offer 90-Minute Emotional Reset Sessions — one-time intensives designed for professionals experiencing burnout, grief, or emotional paralysis. These sessions deliver focused support, grounded insight, and concrete tools to help you move forward with clarity. I help people heal from trauma, grief, and relationship struggles. My approach is warm, collaborative, and tailored to your needs. Studying in Paris early in my life shaped my appreciation for resilience, culture, and meaningful growth, and I bring that same lens of depth and curiosity into the therapy space.

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