Dr. Honey WilliamsPsychologist, PhD (she, her)

About

I provide online therapy to adults across MT and WA. My work as a psychologist is grounded in the belief (and the neurobiology) that symptoms are not signs of something wrong with you, but rather reflections of your mind and body’s brilliant adaptions to environments or experiences that disrupted deeply human and deeply neurobiological needs for safety, belonging, or autonomy. I approach therapy as the space and process of bringing curiosity to how your mind and body have learned to cope and survive in the past while fostering safety, belonging, and empowered self-expression in the present. I work with adults across the lifespan, with a focus on young adults. My clinical practice focuses on helping adults recognize and rewire the often hidden ways that chronic stress or trauma affect their daily life — whether rooted in the past, unfolding in the present, or shaped and perpetuated by ongoing systems of oppression.

Specialties