Dr. Idil FrankoPsychologist, PsyD

About

It takes courage to ask for help, and the mental health system can feel overwhelming. If you’re here, you’ve already taken an important step toward caring for your well-being. Whether you want to address specific challenges or need support through a difficult time, we can work together to create a plan for a more connected and fulfilling life. My style blends warmth with an active, collaborative approach. I offer a supportive environment where your experiences are understood, while also providing practical strategies to help you make meaningful and lasting changes. I specialize in Cognitive Behavioral Therapy (CBT) and draw from extensive training in Dialectical Behavior Therapy (DBT). I work with adolescents, young adults, adults, and families coping with anxiety disorders, OCD, PTSD, depression, emotion dysregulation, life transitions, and family challenges. I am certified in ExRP for OCD and PE therapy for PTSD.