About
My interest in the human experience—how we think, feel, and navigate life’s challenges—drives my passion for work. Whether you're facing a crossroads in your life journey, processing past hurts, seeking relief from symptoms, or would like clarity regarding your important relationships, I am here to offer insight and support while gently encouraging you to live a life consistent with your goals and values. Together, we will explore your life story, past and present, to help you recognize unhelpful patterns, make necessary changes, and alleviate stress in your daily life.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2