About
Psychological distress often arises when there is misalignment between the person we are in the moment and the person we’d like to be. Whether it’s internal obstacles such as anxiety, addiction, depression, ADHD, or unresolved trauma, or external obstacles such as unhealthy relationships, work demands, or various systems of oppression and injustice, there are many things in that can prevent us from identifying and moving towards our values. My primary goal as your therapist is to help you feel empowered to live a fuller, richer, and more meaningful life.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2