About
I specialize in helping people navigate anxiety, depression, grief, life transitions, and trauma for teens and adults. Using a blend of Cognitive Behavioral Therapy (CBT) and a client-centered approach, we work together to identify patterns that may be keeping you stuck, build practical coping tools that actually fit your life, and create real, lasting strength and calm. I’m licensed in both Florida and New York, and I believe healing feels most powerful when it’s personal, collaborative, and paced in a way that feels right for you. My goal is to support your healing and growth.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
