Dr. Jaime M DardaClinical Social Work/Therapist, DSW, LCSW-C

About

You’re tired of pretending you’re fine when everything feels heavy. You hold it together for everyone else, but inside, you’re overwhelmed, anxious, or just running on empty. I’m Dr. Jaime Darda, a Licensed Clinical Social Worker who helps individuals and couples break free from cycles of stress, trauma, and disconnection. Therapy with me is supportive, honest, and empowering. You deserve more than just getting by—you deserve clarity, confidence, and connection. Let’s work together to help you reclaim your voice and your peace. In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, EMDR, and solution-focused strategies—always tailored to you. We’ll work at your pace to help you feel more grounded, empowered, and in control of your own life again.

Specialties