
Dr. Jaime SanchezMarriage & Family Therapist, PhD, LMFT, MS (she, her)
Psychotherapy of Litchfield LLC
10 Cobble Court, Suite 2 & 3
Litchfield, CT 06759
About
We are a collaborative team of licensed therapists providing high-quality outpatient care in a supportive, confidential, and non-judgmental environment. Our client-centered approach is tailored to each person’s unique needs, with a focus on building self-awareness, staying present, and creating meaningful change. Our mission is to help clients explore thoughts, emotions, and patterns that may interfere with well-being, while strengthening communication, establishing healthy boundaries, and supporting more fulfilling relationships with themselves and others in a safe, thoughtful space. Our work integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Mindfulness-based interventions, and Psychodynamic approaches. We offer both in-person and tele-health sessions to meet clients’ needs, providing flexible and accessible care.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH