Dr. Janice Elena CastroPsychologist, PhD, MA (she, her)

About

Virtual ADHD therapy for adults in California. Do you often feel overwhelmed, forgetful, or easily distracted, even when you’re trying your best? For many adults with ADHD, getting through the day in an organized and timely way can feel exhausting and discouraging. You may have been unfairly labeled as “lazy” or “irresponsible,” when in reality your brain just works differently. ADHD impacts every part of life: mental health, work, relationships, and self-esteem. For BIPOC and bicultural individuals, these challenges are often compounded by cultural misunderstandings, stigma, and limited access to accurate ADHD information.

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