950 E Maple, Suite 116
Birmingham, MI 48009
About
Do you have trouble taking your practice game to the real game? Are you mentally prepared for every play/situation? When things go wrong, do you go with them? Are you focused on things you cannot control? Do you know how to manage your attention and confidence? I am a sport & performance psychology coach that teaches athletes and business professionals how to become mentally tough. Successful athletes and corporate athletes know that working on the mental game gives them a competitive advantage. View 13 Photos I believe that in elite athletics and business talent is overrated and mental skills are the competitive advantage that creates champions. I focus on: self-image, mindfulness, emotional control, relaxation, imagery, motivation, confidence, setting proper goals, routines and developing a mental workout program to prepare on and off the field of play.
Specialties
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