About
Do you feel overwhelmed, on edge, or like you are running on empty? Maybe you’re constantly questioning whether you’re doing enough, falling behind in life, or just trying to feel “normal” again. Whether you’re navigating living with chronic anxiety, or facing painful experiences (e.g. loss, infertility, career challenges, or relationship struggles), it’s understandable to feel defeated and disconnected. These challenges can quietly shape how you see yourself and the world around you. They may leave you feeling isolated, emotionally exhausted, or like everyone else is moving forward while you’re standing still.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2