3314 Henderson Blvd, Suite 205
Tampa, FL 33609
About
Are you feeling stuck? Overwhelmed? Directionless? Disconnected from others? All of us experience times in our life when we struggle or wish our circumstances were different. We may experience career challenges, relationship problems, or unexpected changes. Sometimes it’s difficult to even identify what is wrong, we just know we’ve lost our passion for life and we feel unfulfilled. My role as a therapist is to help you identify what creates a rich and meaningful life for you, and help you manage the painful memories, thoughts, and emotions that may be holding you back. I use evidence-based approaches like Acceptance and Commitment Therapy (ACT) and EMDR (Certified in 2022) to help address the thoughts, emotions, and traumas impacting your life. Together, we’ll work toward your goals in a supportive, judgment-free space. You’ll always have the opportunity to speak openly, knowing I prioritize confidentiality and respect.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in Tampa
