Dr. Jennifer Shepard PayneClinical Social Work/Therapist, PhD, LCSW, LCSW-C (she, her)
Columbia, MD 21046
$200
In-Person & Online
28 years experience
About
Are you stuck? Do you feel like a deer in headlights? Do you feel like you are moving through life just surviving, not really living? Are you constantly dealing with emergencies and putting out fires in your life but never really getting anything you want to do accomplished? Or do you feel lost and without direction, like a ship in the middle of a storm? Sometimes life is hard and painful. And sometimes, the pain or the trauma we have suffered stops us dead in our tracks and keeps us from moving forward. This can be worse for Blacks or those that are being triggered by racial or systemic trauma. Struggling can tire us out!
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
